• Training delivered by a friendly trainer

  • Get a work team together - check out the corporate page

  • A professional and honest run company

  • Nutritional advice available on request

  • Different training techniques using minimal equipment

  • Personal Training and Bootcamps


warren photo 1Hi I am Warren Ellis. Throughout my life I have always had a huge interest in fitness and sports.

I previously worked in the construction industry and was keeping fit at home in the evenings. I started to support my friends in weight training and realised I had a passion for teaching fitness.

I moved to Phuket, Thailand where I set up a successful Personal Training business called Keep Fit Phuket. I specialised in delivering Personal Training in clients homes and by using minimal equipment and mostly body weight.

On my return to the UK I obtained a REPS accredited Advanced Diploma in Personal Training and Nutrition for Health and Fitness as well as a REPS accredited Diploma in Exercise Referral which has given me the knowledge to design programmes for those with a number of medical conditions.

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